Exciting New Adult FREE taster in Gosforth
Exciting New Adult FREE taster in Gosforth Exciting New Adult FREE taster courses starting July 12th in Gosforth. Specific fitness and self-defence classes in a non-intimidating environment at our new…
SOLO Studio 2 Gosforth Newcastle
SOLO Studio 2 Brand new top of the line free standing punch bags arriving for our new studio. Two things we look for when choosing our equipment for members ;…
Enhancing your class experience
Enhancing your class experience. We have now invested in a high tech PA system for both of our SOLO Studios. So, now you’ll be able to hear everything in a…
The Benefits of Martial Arts for 4-6 Year olds
Intellectually They are learning at a rapid pace, however typically have a hard time retaining information beyond three commands. Our goal is to teach them how to demonstrate great focus…