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A Kids healthy lifestyle!

  • Post author:Darren Hunter
  • Post published:February 21, 2018
  • Post category:Parents

Activity to help lay the groundwork for a Kids  healthy lifestyle! Sensei Darren breaks it down; According to KidsHealth.org children 6 - 12 years of age need physical activity to…

Continue ReadingA Kids healthy lifestyle!
Read more about the article Stop Dieting

Stop Dieting

  • Post author:Darren Hunter
  • Post published:April 26, 2017
  • Post category:Diet & Weight loss

Stop Dieting, odd thing to say you may thinking! Their will always be a pay as you go exercise class, A  four, six, twelve week bootcamp, new diet , new…

Continue ReadingStop Dieting

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Solo Martial Arts

Martial Arts helps with stress-relief, weight loss, muscle development, all while learning practical self defence skills.

Useful Links

Our Programmes

Solo Martial Arts Blog

Enroll Now

Safe Guarding Policy

Privacy Policy

Join Us

Join us on social media to support us and stay tuned.

Facebook Twitter Youtube Instagram

Contact Us

  • 0191 4476944
  • enquires@solomartialarts.co.uk

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