Exciting New Adult FREE taster in Gosforth
Exciting New Adult FREE taster in Gosforth Exciting New Adult FREE taster courses starting July 12th in Gosforth. Specific fitness and self-defence classes in a non-intimidating environment at our new…
FREE Taster Adults Course announced in Newcastle!
FREE Taster Adults Course announced in Newcastle! New Adult taster courses starting July 10th in Newcastle. Specific fitness and self-defence classes in a non-intimidating environment at our new purpose built…
FREE Taster Kids Course announced in Newcastle!
FREE Taster Kids Course announced in Newcastle! New child taster courses starting July 9th in Newcastle. Specific life skills for 7 YEARS + , self-defence and anti-bullying classes at our…
FREE Taster Kids Course announced in Newcastle!
FREE Taster Kids Course announced in Newcastle! New child taster courses starting July 4th in Newcastle. Specific life skills for 4 to 6 years of age, self-defence and anti-bullying classes…
10 simple Easy steps for Self-protection
The Difference between Self Defence and Self-protection. Many self-defence programs focus on just learning to escape an attack, this in truth could be too late. “Self-protection” is doing everything possible…
A Kids healthy lifestyle!
Activity to help lay the groundwork for a Kids healthy lifestyle! Sensei Darren breaks it down; According to KidsHealth.org children 6 - 12 years of age need physical activity to…
SOLO Studio 2 Gosforth Newcastle
SOLO Studio 2 Brand new top of the line free standing punch bags arriving for our new studio. Two things we look for when choosing our equipment for members ;…
New SOLO equipment
New SOLO equipment Watch out in the coming months for the arrival of our ‘New Look’ focus mitts and our shin & instep guards. These shin guards are great quality…
Why are martial art forms/katas good for Children?
Why are martial art forms/katas good for Children? With the popularity of MMA its become fun to kick and punch bags and wrestle. While striking pads is lots of…
Taping a fight.
Back to School Bullying issues
One of the biggest concerns from parents during the back-to-school season is bullying. Some 160,000 kids skip school every day because they fear of being attacked or ridiculed by bullies.…