Exciting New Adult FREE taster in Gosforth
Exciting New Adult FREE taster in Gosforth Exciting New Adult FREE taster courses starting July 12th in Gosforth. Specific fitness and self-defence classes in a non-intimidating environment at our new…
FREE Taster Adults Course announced in Newcastle!
FREE Taster Adults Course announced in Newcastle! New Adult taster courses starting July 10th in Newcastle. Specific fitness and self-defence classes in a non-intimidating environment at our new purpose built…
A Kids healthy lifestyle!
Activity to help lay the groundwork for a Kids healthy lifestyle! Sensei Darren breaks it down; According to KidsHealth.org children 6 - 12 years of age need physical activity to…
SOLO Studio 2 Gosforth Newcastle
SOLO Studio 2 Brand new top of the line free standing punch bags arriving for our new studio. Two things we look for when choosing our equipment for members ;…
Keep yourself moving!
A lot of things I have not had to face, like bad blood pressure, high cholesterol, I've been lucky enough to be a profession martial artist. however I can share…
Fitness with A difference
What’s so different about “Hyper fight club” Bootcamp at SMA Lifestyle Studio, to Bootcamps you see elsewhere?