“The #1 Simplest Way to Become More Disciplined”

MOTIVATION FROM THE MAT:

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Want to become more disciplined?
There’s a super easy way to start that can help you build self-discipline that will last for the rest of your life.
Would you like to know how?
It’s simple. Develop the habit of reading self-improvement books.
A self-improvement book is anything that you feel will bring value to your life and help you to be more successful in the future. So, basically anything that will help you develop or increase your knowledge and skill set like things that will help improve your…
+ Education
+ Career
+ Habits
+ Health and Fitness
+ Positive Mental Attitude
+ Financial Health
+ Social Skills
How long do you have to read for?
Start with just 15 minutes per day and if you feel like reading more, then great. And if not, at least you got your 15 minutes in.
You can still read other books for entertainment however those 15 minutes should be devoted to improving you and only you.
When is the best time to read?
It’s really up to you as long as you actually do it. Studies have shown that the two best times to read are within the first hour of waking up and the hour just before you go to bed.
Remember… Leaders Are Readers!
Why?
Because they are constantly feeding their brain and that takes self-discipline which spreads into other areas of their life.
What are some favorite self-improvement books you’ve read?
What are some subjects you would like to read about?
Here’s a list of some books to help you get started:
For Children: The 7 Habits of Happy Kids by Sean Covey
For Teens: The 7 Habits of Highly Effective Teens by Sean Covey
For Adults: The 7 Habits of Highly Effective People by Stephen R. Covey
For Families: The 7 Habits of Highly Effective Families by Stephen R. Covey