Perfect your elbow for self defence by learning the range, area of the elbow to hit with, and how to use techniques of holding on , pulling in, to maximise the effects of the strike.
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Solo Studios
3 commercial road, South Gosforth Newcastle Upon Tyne NE3 1QJ
Martial Arts helps with stress-relief, weight loss, muscle development, all while learning practical self defence skills.
Contact Us
Solo Studios
3 commercial road, South Gosforth Newcastle Upon Tyne NE3 1QJ