What’s your new year goal’s?
What's your new year goal's? Wow, 2019 is approaching fast! How did this year fair for you? Did you take any action toward your goals? or did you simply let…
What's your new year goal's? Wow, 2019 is approaching fast! How did this year fair for you? Did you take any action toward your goals? or did you simply let…
Does the martial arts teach children about discipline? You may be thinking of enrolling your child in martial art classes and you may have heard that it's great for instilling…
Are you being taught Self Defence ? This may seem like an odd question, however, learning a martial art style does not mean you are learning self-defence. I'm not talking…
Black Belt is the Beginning In martial arts, our very first goal is often to become a black belt! To many, this can feel like a big challenge; a…
What does being physically fit mean ? The definition of "Physically fit" as found on a google search: "To be physically fit means to be in a state of health…
Back to school challenges Summer holidays are over and now it’s time to get "back to school”. With this comes new challenges. For parents around the country comes the joyful…
Hyper Summer Camps ideal for kids - in Gosforth (Newcastle) Hyper Summer Camps for kids are just amazing fun. Parents if you are looking for a great activity for your…
FREE Taster Kids Course announced in Newcastle! New child taster courses starting July 4th in Newcastle. Specific life skills for 4 to 6 years of age, self-defence and anti-bullying classes…
The Difference between Self Defence and Self-protection. Many self-defence programs focus on just learning to escape an attack, this in truth could be too late. “Self-protection” is doing everything possible…
SOLO Guard program “Learn self confidence and become a better you” A fantastic additional program available to members of SOLO Studios Learn Self Defence That really works SOLO…