The Effect of Low Confidence for Children
https://youtu.be/6mqJHIgEiqM The Effects of low confidence for children can effect how they learn. low Signs of low confidence can be seen by having a negative of themselves, feeling of been…
How To Create Better Thinking
Did you know that 'Physical Development Training' also help what your are thinking? The more you move , the more you get going. The more endorphins you develop and the better
Remember your purpose for exercising
Remembering your purpose for exercising I was doing a little leg workout in my garden on the Sunny weekend and thought I would share a "mindset' Training tip I use…
Give yourself the focus you deserve.
At SOLO our mission is to help every client become the best they can be; both physically and mentally. We achieve this through our dedicated team of fitness and self…
Punishment vs. Discipline
Good behavior is a learning process for children, and we are their roadmap. Children usually behave pertheir own emotions and impulses. At the same time, being a parent is also a learning process and sometimeswe rely…
The Tradition of The bow
One tradition we instill in all our students is the bow. Bowing on the mat or just as you enter the dojo is an ancient practice that 𝘀𝘆𝗺𝗯𝗼𝗹𝗶𝘇𝗲𝘀 𝗹𝗲𝗮𝘃𝗶𝗻𝗴 𝘆𝗼𝘂𝗿…
Running, Hopping, Crawling, Catching… But Where is the Martial Arts?
Up until a decade or so ago, there were no martial arts classes for kids. Martial arts classes were taught the same way to everyone, regardless of age. While this…
Realistic Behavioral Expectations for Ages 3 and 4
What to Expect from 3- and 4-year olds Children between the ages of 3 and 4 are at a very unique growth period in their lives. They are growing at…
Introducing Early Skillz for 3 to 4 Year old Kids!
Introducing the Internationally Acclaimed Early SKILLZ Program! Preschool kids between the ages of three and four years old love physical activity, especially anything involving play. They have a rich imagination…
How Parental Involvement Increases Child Success
Parents are an essential element to their child’s success in anything. The enthusiasm and support, or lack thereof, of a parent can make or break a child’s accomplishments. In SOLO…