Our Blog
How We help Children to Listen & focus
How we help children in Gosforth and surrounding areas, to listen and focus using martial arts as a tool For
Creating angles when practising kickboxing on your Punch Bag
When using a punch bag for boxing, kickboxing, its good practise to treat the bag as a actual opponent, instead
GAME-BASED LEARNING
The Benefits of Game-Based Learning for 5-6 year olds When people generally think of “play” they think of fun and
ENDORPHINS The Key to Effort and Focus in Children and Teens
Endorphins are natural chemicals produced in the body to reduce pain and boost happiness. They are most often associated with
Hidden Benefits of Martial Arts
Hey SOLO KIDS Studio Parents, Have you ever had that friend that asked “Why is your son/daughter in martial arts?”
Kids Summer Tee
This Summer for our kids Age specific development Studio we have our Special Edition “Foundation” life skill tee shirt. All
Skills for success in life
Kicks and punches are about the least of what we teach. Your child is far more likely to need skills
OXYTOCIN: The Key To Positive Social Relationships in Children and Teens.
Oxytocin has been dubbed the “love chemical.” It is the hormone that is released when we feel love and trust
Encouraging Respectable People.
When our students say, “Yes, sir/miss!” when they speak to us, it is not about us. It is a chance
The Key to Increased Motivation and Focus in Children and Teens
Have you ever wondered why children and teens seem to be so addicted to their smart phones and other devices?
We provide age-specific programs for Adults
Unlike other programs that mix kids, teens, and adults all in one class, our adults program is just that: for
Practicing Martial Arts with your 7 to 9 Year Old
We all know that practice makes perfect, right? But sometimes helping your child to practice at home can be a