Dealing with Peer Pressure
School, Peer Pressure, and Cliques...How Parents can Help! As kids navigate friendships and cliques, there's plenty parents can do to offer support. If your child seems upset, or suddenly spends…
A Kids healthy lifestyle!
Activity to help lay the groundwork for a Kids healthy lifestyle! Sensei Darren breaks it down; According to KidsHealth.org children 6 - 12 years of age need physical activity to…
Children need CONNECTION more than anything else!
Children need CONNECTION more than anything else! Sensei Darren breaks it down; The times when children are the most responsive and happy are when they are most connected with their…
SOLO Studio 2 Gosforth Newcastle
SOLO Studio 2 Brand new top of the line free standing punch bags arriving for our new studio. Two things we look for when choosing our equipment for members ;…
New SOLO equipment
New SOLO equipment Watch out in the coming months for the arrival of our ‘New Look’ focus mitts and our shin & instep guards. These shin guards are great quality…
Enhancing your class experience
Enhancing your class experience. We have now invested in a high tech PA system for both of our SOLO Studios. So, now you’ll be able to hear everything in a…
Black Belt is the Beginning
Learn to Earn
“Learn to Earn” Sensei Darren breaks it down: From the moment we’re born we start learning and developing skills. We are all unique and some will learn things quicker than…
The Benefits of Martial Arts for 4-6 Year olds
Intellectually They are learning at a rapid pace, however typically have a hard time retaining information beyond three commands. Our goal is to teach them how to demonstrate great focus…
Why are martial art forms/katas good for Children?
Why are martial art forms/katas good for Children? With the popularity of MMA its become fun to kick and punch bags and wrestle. While striking pads is lots of…
My Hour of Power
Sensei Darren Breaks it down: My Hour of Power I’d like to share a training concept I use Called “My hour of power”. I use this everyday to set myself…
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